Warm Pasta Salad with Italian Turkey Sausage

Easy, healthy recipe that takes no time. Enjoy Warm Pasta Salad with Italian Turkey Sausage

80 Second Recipes

Eating out not only adds extra unwanted calories but costs you much more then preparing your own meal. These nutritious, delicious recipes take just over a minute to make.

Butternut Squash Barley Risotto

When people think of risotto they think of a delicious meal with tons of calories and fat. This recipe is a healthy alternative to the traditional risotto and equally delicious.

Carrot & Parsnip Soup

Low in calories and highly nutritious. Carrots are one of the most nutritious foods containing excellent sources of Vitamin A and Carotenes.

Ceviche-Perfect Miami Meal

If you have ever lived in Miami or visited you hopefully enjoyed Ceviche, a refreshing, light, and zesty meal. It is an easy, healthy recipe that can be found in many countries.
The origin of ceviche has not been agreed upon, but modern style ceviche created by cheff Dario Matsufuji in the 70’s, usually has a [...]

Cucumber Radish Salad

This a delicious easy salad, a great starter or side dish to any meal and super healthy!

Ingredients:
1 English Cucumber
6 Radishes
1 Tbsp Sushi Rice Vinegar
2 Tsp Olive Oil
3 Tsp Sesame Seeds, Toasted
Directions:
1. Slice Cucumber and Radishes with a mandolin on the thinnest setting. Add to a medium mixing bowl.
2. Add sushi rice vinegar, olive oil, and toasted [...]

Exceptional Healthy Ribs

Ribs are a good source of protein and with this reduced calorie recipe you can enjoy delicious ribs. Serve with steamed vegetables.

Grilled Lamb Chops

Lamb Chops are a great source of protein and lean red meat.   This grilled lamb chop recipe is healthy, easy to make and will impress anyone.  Serve lamb chops with steamed vegetables and brown rice to complete this healthy recipe.
Ingredients
4 (1″ thick) lamb chops
1/4 cup olive oil
3 tbsp. lemon juice
1/3 cup stuffed olives, chopped
1 clove [...]

Healthiest Vegetables

Some people enjoy vegetables and many do not.  So why not eat the healthiest vegetables.
There is no doubt that adding vegetables to your diet at any stage of life can improve your health. Often, people being treated for diseases such as cancer are advised to increase their intake of vegetables to help give their bodies [...]

Healthy Side – Couscous & Fruit Salad

This couscous & fruit salad is a delicious healthy side dish that you’ll love as much as fries. Couscous and fruits are high in nutrients, a great source of good carbohydrates and low in fat.