Tag Archives: Bhujangasana

Bhujangasana - Cobra Pose

How to Do Bhujangasana? – Advantages and Safety Tips

The most important question about how to do Bhujangasana is ‘how’ and not ‘what to do.’ Your chest should be kept high in this particular posture, and your buttocks slightly out in front. The forward bend at the neck will help you keep your head, neck, and spine straight. If your upper body is well-developed,…

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